I have found an item that I want from the Q-Card Rewards Catalogue.
How do I redeem my Q-Points and receive my item?
Check your Q-Points
Ensure that you have enough Q-Points for your selected item by checking the bottom of your Quality Foods till receipt from your most recent shop.
Registered
ShopQF.com users can log in and check your Q-Point Total online.
Q-Point totals are updated overnight, and may not reflect today's transactions.
Redeem on the Spot

Many items in the
Catalog identified by this logo are in stock at the store, and instantly redeemable. Simply visit your favourite Quality Foods store and present your Q-Card and picture ID to the customer service desk.
Online shoppers can simply type the QF item# and/or description from the catalogue into the comments field of your
ShopQF.com grocery order, and we will deliver the item right to your door with your groceries!
"Redeem on the Spot" items only, depending on availability.
Warehoused Items - Request Online
Other
Catalog items are sent to the QF store of your choosing for pickup using your Q-Card and photo ID. Simply fill out and submit this online form and a Q-Card customer service rep will contact you with the time that your item will be available for pick-up at your specified QF store.
Due to security and logistical reasons, these items are for "pick-up" only. ShopQF.com home delivery is unavailable.