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What's On Sale
Our sale items are available to view in many formats:
Flyer Version
By Department
List Version
Current Specials
More info about pricing
Select Department
Bakery
Bakery Breads
In-Store Variety Breads
Bakery Sweet Goods
Cookies
Pastries
Squares
Buns, Muffins & Bagels
Buns - Fresh Baked
Crumpets & English Muffins
Muffins - Fresh Baked
Cakes and Cupcakes
Cakes
Cheesecake
Commercial Bakery
Bagels
Buns
Muffins
Tortillas
Commercial Breads
Country Harvest
Dempsters
Oroweat
Other Brands
Packaged Desserts
Pies
Dairy
Butter, Margarine and Shortening
Butter
Margarine
Miscellaneous
Cheese
Cheddar Cheese
Cheese Sticks
Cream Cheese
Mozzarella
Shredded Cheese
Variety Cheese
Creams/ Spread & Dips
Dairy Creams
Sour Creams
Milk
Chocolate & Flavoured Milk
Miscellaneous
Pillsbury Breads, Pastries and Cookies
Yogurt
Danone
Deli
Cheese
Presliced and Packaged Cheese
Crackers & Breads
Deli Meats
Beef
Deli Meats - presliced and packaged
Ham
Links & Sticks
Salami
Turkey & Chicken Roasts
Dips & Spreads
Ready to Eat (or Cook) Foods
Pizza
Frozen Foods
Dessert & Pastry
Dessert Toppings
Pastry
Fruit & Vegetables
Frozen Fruit
Frozen Vegetables
Ice Cream, Yogurt & Novelties
Ice Cream - Novelties
Ice Cream - Regular
Ice Cream - Ultra Premium
Pizza
Family Size Pizza
Grocery
Baking & Spices
Baking Needs
Beverages
Bottled Water
Coffee
Dairy Alternatives
Dairy Alternatives - Chilled
Iced Tea / Kombucha
Pop
Premium Beverages & Non-Alcoholic
Sports Drinks
Canned Meat, Dinners & Chili
Seafood
Cereals & Breakfast
Cereal - Cold
Condiments, Sauces & Coatings
Ketchup, BBQ & Specialty Sauces
Oil
Pickles, Relish, Capers & Sauerkraut
Salad Dressings & Mayonnaise
Sauce, Gravy & Seasoning Mixes
Stuffing & Coating Mixes
Fruits & Vegetables
Instant Potatoes
Vegetables - Canned
Pasta, Pasta & Tomato Sauce
Pasta Sauce Mixes
Snacks, Cookies & Chips
Chips & Dip
Nuts & Seeds
Popcorn
Soup & Rice
Dry Soup
Household & Cleaning
Paper Products
Bathroom Tissue
Facial Tissue
Napkins
Paper Towel
Meat & Seafood
Fresh Meat Counter
Beef Australian
Beef Black Angus Western Canadian AAA 21 Day Aged
Chicken (Fresh Whole and Segments)
Pork
Sausage
Turkey (Fresh Whole and Segments)
Frozen Meat Case items
Poultry
Stuffing etc
Packaged Cooked and Smoked Meats
Bacon
Ham
Smoked Sausage Chubs, Sticks & Rings
Wieners & Smokies
Seafood
Crab & Lobster
Packaged Frozen Fish & Seafood
Salmon
Shellfish
Shrimp & Prawns
White Fish
Produce
Fruit / Veggie - Salad / Trays
Fruits
Apples
Oranges / Mandarins
Tropicals - Avocados, Kiwis, Mangoes, Papayas, Pineapples, etc.
Herbs - Fresh / Dry
Organic Fruit
Avocadoes & Bananas
Organic Vegetables
Cabbage & Carrots
Squash & Yams
Salads Packaged
Vegetables
Alfalfa Sprouts, Asparagus & Artichokes
Broccoli & Brussel Sprouts
Cabbage & Carrots
Cauliflower & Celery
Onions
Peppers
Potatoes
Squash, Parsnip, Turnips & Pumpkins
Tomatoes
Yams & Sweet Potatoes
Golden West Extra Crisp English Muffins
390 GR
2.99 ea
Golden West Sourdough English Muffins
390 GR
2.99 ea
Golden West Traditional English Muffins
390 GR
2.99 ea
Golden West Whole Wheat English Muffins
450 GR
2.99 ea
Special price is only available if shopped on the day the order is to be delivered or picked up.
For example, if you order for a delivery next week, the items in your order may not be on sale next week.