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What's On Sale
Our sale items are available to view in many formats:
Flyer Version
By Department
List Version
Current Specials
More info about pricing
Select Department
Bakery
Bakery Breads
In-Store Wheat Breads
In-Store White Breads
Bakery Sweet Goods
Cookies
Pastries
Squares
Buns, Muffins & Bagels
Buns - Fresh Baked
Muffins - Fresh Baked
Cakes and Cupcakes
Cakes
Cheesecake
Commercial Bakery
Bagels
Buns
Muffins
Tortillas
Commercial Breads
Country Harvest
Dempsters
Oroweat
Other Brands
Packaged Desserts
Pies
Dairy
Butter, Margarine and Shortening
Margarine
Cheese
Cheddar Cheese
Cream Cheese
Feta Cheese
Imported Cheese
Mozzarella
Parmesan Cheese
Processed Cheese
Shredded Cheese
Variety Cheese
Creams/ Spread & Dips
Coffee Creamers
Eggs
Eggs
Yogurt
Danone
Other Brands
Deli
Deli Meats
Beef
Deli Meats - presliced and packaged
Ham
Links & Sticks
Salami
Turkey & Chicken Roasts
Olives & Antipasti
Ready to Eat (or Cook) Foods
Heat and eat items
Frozen Foods
Dinners & Pies
Dinner Entrees
Pot Pies
Fruit & Vegetables
Frozen Vegetables
Ice Cream, Yogurt & Novelties
Ice Cream - Novelties
Ice Cream - Premium
Grocery
Beverages
Bottled Water
Chocolate Mixes & Syrup
Coffee
Energy & Vitamin Drinks
Iced Tea / Kombucha
Sports Drinks
Candy
Chocolates - Bags
Licorice
Soft or Chewy Candy
Canned Meat, Dinners & Chili
Meats
Miscellaneous
Cereals & Breakfast
Cereal - Cold
Condiments, Sauces & Coatings
Honey
Olives
Peanut Butter & Nut Spreads
Pickles, Relish, Capers & Sauerkraut
Salad Dressings & Mayonnaise
Stuffing & Coating Mixes
Ethnic & Imported Foods
Mexican
Fruits & Vegetables
Vegetables - Canned
Snacks, Cookies & Chips
Chips & Dip
Cookies
Crackers
Granola Bars
Popcorn
Health & Beauty
Vitamins, Tonics & Health Supplements
Energy & Vitamin Drinks
Household & Cleaning
Dish Soaps
Dishwasher Detergents
Liquid Dish Soap
Paper Products
Facial Tissue
Paper Towel
Meat & Seafood
Fresh Meat Counter
Beef Australian
Beef Black Angus Western Canadian AAA 21 Day Aged
Chicken (Fresh Whole and Segments)
Pork
Frozen Meat Case items
Beef
Meat Pies, Sausage Rolls etc
Poultry
Packaged Cooked and Smoked Meats
Bacon
Wieners & Smokies
Seafood
Crab & Lobster
Salmon
Shellfish
Shrimp & Prawns
White Fish
Produce
Dried Fruit Snacks
Fruits
Apples
Melons
Pears
Tropicals - Avocados, Kiwis, Mangoes, Papayas, Pineapples, etc.
Nuts
Organic Fruit
Avocadoes & Bananas
Grapes
Organic Vegetables
Asparagus, Beets & Broccoli
Cabbage & Carrots
Vegetables
Alfalfa Sprouts, Asparagus & Artichokes
Cabbage & Carrots
Eggplant & Ethnic Assorted
Peas
Peppers
Potatoes
Tomatoes
Nature Valley Crunchy Granola Bars
(10 varieties)
130 - 230GR
2/7.00
+GST
Special price is only available if shopped on the day the order is to be delivered or picked up.
For example, if you order for a delivery next week, the items in your order may not be on sale next week.