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Blackberries - Blackberries, 6 Ounce, $4.00
USA or Mexico.Grown in BC Seasonally.Blackberries are low in calories, yet rich in fiber, vitamins, and minerals. Blackberries contain a variety of nutrients, but are a particularly good source of fiber, vitamin C, vitamin K, and manganese.
Product of Mexico. Blueberries are rich in vitamin K which helps promote heart health. They're thought to have the highest levels of antioxidants of any common fruit or vegetable.
Raspberries provide potassium, essential to heart function, and proven to lower blood pressure. The omega-3 fatty acids in raspberries can help prevent stroke and heart disease.
