Fresh Vegetables (200)

Millennium - Mini Cucumbers, 1lb Bag, 454 Gram, $4.99

Sealed & packaged for freshness, brand may vary.

Mushrooms - Crimini - Bulk Fresh, 1 Pound, $5.99/lb

1/2 Bag of Mushrooms Approx. - .5kg /1 lb. A moderately mature version of the white button mushroom with similar flavour. A browner color, firmer texture.

Mushrooms - White - Bulk Fresh, 1 Pound, $5.79/lb

1/2 Bag of Mushrooms Approx. 0.5kg =1 lb

Onions - Green Scallions, Bunch, Fresh, 1 Each, $2.29

Also known as Spring Onions or Green Onions. A younger or small bulb taste to a mild garlic. Older and bigger bulbs taste more of a typical white or yellow onions. Locally grown in summer months

Onions - Organic Onions, 3 Pound, $6.99

Certified Organic Onions. 3 lb No. 1 grade.

Onions - Red - Mesh Bag, 3 Pound, $9.99

Red onions have a mild sweet flavour. They are often consumed raw, grilled or lightly cooked with other foods, or added as a decoration to salads.

Onions - Red, Unpeeled, 335 Gram, $2.21 avg/ea

Fairly Similar to Yellow Onions in Flavor, though their Layers are Slightly less Tender and Meaty. Most Often used in Salads, Salsas, other Raw Preparations for their color and relatively mild Flavour

Onions - Sweet, Fresh, Extra Large, 400 Gram, $2.46 avg/ea

Most common kind of sweet onion. These onions have thinner skins than other onions, are juicier than other onions, and less pungent. This onions mildness is attributable to their low sulfur content and high water content.

Onions - White, Fresh, 420 Gram, $2.77 avg/ea

A sharper and more pungent flavour. Great for adding to raw salsas, and chutneys.

Onions - Yellow, Large, 425 Gram, $1.68 avg/ea

Great for cooking and flavouring dishes. Yellow onions are a smart choice for caramelizing which draws out their natural sweetness.

Onions - Yellow, Medium, 215 Gram, $0.94 avg/ea

No.1 Grade USA. The All Purpose Onion. A Nice Balance of Astringency and Sweet in their Flavor, Becoming Sweeter the Longer they Cook.

Only Goodness - Crimini Button Mushrooms, Organic, 227 Gram, $3.99

100% Western Canadian. Keep refrigerated.

Only Goodness - Crimini Stuffer Mushrooms, Organic, 454 Gram, $6.29

100% Western Canadian. Keep refrigerated. Crimini have a light-tan to rich brown cap and a firmer texture.Crimini mushrooms have a deeper savory umami flavor. Their firmer texture holds up well to high heat cooking applications, making them an excellent choice for just about any recipe.

Only Goodness - Organic Crimini Mushrooms, 227 Gram, $4.19

100% Western Canadian

Only Goodness - Organic Gourmet Blend Crimini & White Mushrooms, 454 Gram, $6.29

BC 100% Western Canadian. Keep refrigerated.

Only Goodness - Organic Mini Portabella Mushrooms, 340 Gram, $6.99

100% Western Canadian. Keep refrigerated. Portabella mushrooms are commonly marketed as baby bella or baby portobella mushrooms because they are just that a juvenile portobella mushroom.

Only Goodness - Organic Mushroom Stuffers, 454 Gram, $6.29

100% Western Canadian. Keep refrigerated.

Only Goodness - White Mushrooms, Medium, Organic., 227 Gram, $3.99

White mushrooms are low in calories and sugar. They are also high in protein and vitamin D, and theyre a source of vitamin B12. As such, they are considered beneficial for those following plant-based diets. 100% Western Canadian. Keep refrigerated. Wash Before Consuming.

Parsley - Fresh, Bunch, 1 Each, $2.49

Its bright green with a mild, bitter flavor that pairs well with many recipes. Often labeled as one of the most powerful disease-fighting plants, parsley provides great nutritional value and offers many potential health benefits. Locally grown in summer months

Parsley - Italian Bunched, Organic, 1 Each, $3.50

The flavor is often described as fresh and green with hints of citrus, clove and nutmeg.

Parsley - Italian, Fresh, 1 Each, $2.49

Italian parsley has a stronger flavour and the leaves are larger and flatter than a regular parsley. Popular in southern European, north African and middle eastern cuisines. Locally grown in summer months.

Pasilla/Polano - Hot Peppers, Green, 25 Gram, $0.33 avg/ea

Poblanos are generally larger, heart-shaped, and milder in flavor, often used in Mexican cuisine, while pasillas are smaller, slimmer, and hotter, commonly used in dried form as chiles negros. Type of pepper may vary by season.

Peppers - Anaheim, Hot, 113 Gram, $1.49 avg/ea

A Mild Variety of Chili Pepper used in Mexican and Southwestern Cooking.

Peppers - Bell, Green, Fresh, 240 Gram, $2.38 avg/ea

Green bell peppers are simply unripe bell peppers. They tend to be less sweet than red and yellow peppers and have a slightly bitter taste. They're highly nutritious and a great addition to your diet. An Excellent Source of Vitamins C, A, K and B6.

Peppers - Bell, Orange, Hot House Grown, 220 Gram, $1.45 avg/ea

BC or Mexico. An Excellent Source of Vitamins C, A, K and B6.

Peppers - Bell, Yellow, Hot House, 226 Gram, $1.49 avg/ea

They have a crisp, juicy flesh with a sweet flavour. Yellow bell peppers are one of the common colors of mature bell peppers. They have a crisp, juicy flesh with a sweet flavour. BC or Mexico grown

Peppers - Jalapeno, Green, Hot, 25 Gram, $0.31 avg/ea

A rich source of Vitamin C. Jalapenos makes a spicy addition to tomato and mango salsas, nachos and corn-based dishes.

Potatoes - Red, 5lb Bag, 5 Pound, $6.99

BC Fresh. Red potatoes are perfect for salads or soups as they are a firm waxy potato that keep their shape better than white potatoes.

Potatoes - Red, Fresh Bulk, 168.33 Gram, $1.00 avg/ea

Red potatoes, a vibrant and flavourful choice, are available year-round, adding a splash of colour to your food in all seasons.

Potatoes - Russet Potatoes Bulk, 320 Gram, $1.76 avg/ea

Sold in Singles. Russet Potatoes are ideal for light and fluffy mashed potatoes. Also great for frying and baked recipes.