"earth's own"

RISE - Botanicals Renew Coffee Caramel Organic, 414 Millilitre, $4.50

From the team that brought you RISE Kombucha, enjoy a delicious sparkling tea thats filled with adaptogens. These are plants & mushrooms that are known to help the body adapt to everyday stressors. RISE Botanicals is made in Canada, Organic and sugar free!

Aroy-D - Coconut Milk, 400 Millilitre, $3.49

Aroy D coconut milk is traditionally prepared by squeezing grated coconut meat through cheesecloth. It is a great addition to desserts, soups, and general cooking.

Avalon - 2% Skim Milk, Organic, 1 Litre, $4.99

1 Litre Glass Bottle/ Red.

Hellmann's - Plant Based Mayo, Egg Free Spread & Dressing, 710 Millilitre, $5.99

For the same great taste alternative to traditional mayonnaise made from 100% plant-based ingredients. Hellmann's Vegan Dressing & Sandwich Spread is all you need to turn what looks like an everyday meal into an epic vegan dish. Turn nothing into something, with just a bit of creativity and a dollop of our sauce. Hellmann's can help you transform your meals into something truly delicious. Enjoy the unmistakably amazing taste of Hellmann's Vegan Mayonnaise knowing that it's packed with quality ingredients in a certified vegan and non-gmo recipe with no compromise on taste or texture. Cholesterol free and a good natural source of Omega 3, It also contains absolutely no artificial colours or flavours, making it the perfect condiment for vegan burgers, fries and sandwiches that you can feel good about serving to your friends and family. We've removed the eggs, but not the original taste you love about our spread.

MADE GOOD - Mornings Blueberry Soft Baked Oat Bars, 5 Each, $5.19

Mornings may be busy, but they can always be yummy. These bars are soft, chewy, and just the right amount of sweet. Decadently topped with a vegan white chocolate drizzle. Baked with gluten-free oats, organic ingredients, and free from the most common allergens. Grab one and get on with your day!

Maison Perrier - Forever Lychee Sparkling Water, 8x330mL, 8 Each, $12.49

8x330mL Slim Cans. Elegant, sparkling and refreshing. PERRIER Sparkling Natural Spring Water has delighted generations of beverage seekers for over 150 years, with its unique blend of distinctive bubbles and balanced mineral content.

TREE ISLAND - Cream Top Yogurt Vanilla 6.5% M.F., 500 Gram, $6.49

Gourmet Yogurt Grass Fed.

Oikos - Vanilla Greek Yogurt 2% M.F., 750 Gram, $6.99

A familiar and delicate taste revisited. The same tantalizing flavour that you know so well, combined with traditional Greek yogurt. Whether its for breakfast, lunch, supper or for a snack, treat yourself to an escape moment with Oikos timelessly delectable!

Avalon - Whipping Cream36% M.F., 500 Millilitre, $5.39

Avalon Whipping Cream will have you whipping up a storm in your kitchen! You can use it to make whipping cream, but did you know you can use this to make butter? Yes - That's right - Butter! Looks like this glass bottle has you set for many weekend brunches at home!

Baker's Supply House - Organic Pure Vanilla, 100 Millilitre, $17.99

A Baking Essential.

Chosen Foods - Avocado Oil, 750 Millilitre, $22.99

100% pure avocado oil. Cold-pressed and naturally refined.

Casa Mendosa - Original Large Tortillas, 640 Gram, $4.99

Canadian Baked & Owned, make any night taco night with authentic triple baked Casa Mendosa tortillas. From tacos to burritos to quesadillas and more, these large flour tortillas are the perfect way to bring Mexican night to life this week!

Only Goodness - Hemp Hearts, 454 Gram, $11.29

Shelled hemp seeds. 10 grams of protein and 11.5 grams of omega 3 and 6. Product of Canada.

Thai Kitchen - Coconut Milk, Unsweetened, 750 Millilitre, $5.99

This unsweetened non dairy alternative is made with two simple ingredients, water and coconut. Gluten-free and contains no guar gum

Keen - No Bake Energy Bite Mix, Oat Chocolate Chip, 270 Gram, $8.99

Get your chocolate fix in a healthy way with their delicious & nutritious oat chocolate chip energy bites! Made with wholesome ingredients & bursting with rich & decadent flavours, these little bites of goodness are sure to become your new favorite snack. With just the right amount of sweetness & a rich & indulgent chocolate flavor, these bites are perfect for all chocolate lovers out there. Their energy bites are made with rolled oats & semi-sweet chocolate chips, providing a perfect blend of protein, fiber, & healthy fats to keep you feeling full & satisfied. They're sweetened with Stevia extract. Also gluten-free, kosher, & non-gmo! Making them a healthier alternative to traditional desserts.

7UP - Zero Sugar, 6 Each, $4.50

Feel refreshed by the balanced taste of 7UP Zero Sugar.

General Mills - Cinnamon Oat Crunch Cereal, 516 Gram, $8.49

With the goodness of Cheerios and the taste of real cinnamon, savour a bowl of Cheerios Oat Crunch and give yourself a moment of enjoyment. Cinnamon Cheerios Oat Crunch delivers a hearty bite in each bowl combining sweetened multigrain cereal and visible bunches of oats that bring a crunchy texture to each spoonful. This cereal is perfect for breakfast with milk, as an afternoon snack, or added to your favourite trail mix or cereal bars. Cheerios Oat Crunch Breakfast Cereal is a family favourite perfect for kids, adults, and everyone in between. This tasty cereal provides a source of fibre, features 10 essential vitamins and minerals, and contains no artificial colours or flavours.

Campbell's - Homestyle Chicken Noodle Soup, 284 Millilitre, $2.49

Campbells Homestyle Chicken Noodle soup is made the way you would make it yourself, using only tender pieces of lean chicken, sliced carrots and no artificial colours or flavours.

Nestle - Nestle Crunch Milk Chocolate, 100 Gram, $4.69

The CRUNCH Chocolate Bar is now available in a larger size perfect for sharing amongst family and friends, or enjoying all to yourself! It's so easy to break off a chocolate square piece. Take a delicious bite into the simple joy of a milk chocolate bar filled with crispy rice for an irresistible, crunchy and chocolate treat experience. We purchase 100% RAINFOREST ALLIANCE certified cocoa, as part of the NESTL Cocoa Plan. We work with the Rainforest Alliance and farmers to improve the quality of their products and strengthen their communities.

Sunrise - Firm Tofu, 500 Gram, $3.79

Dense, meaty texture, yet it is easy to cube & crumble. Packed in water, this texture is one of their most versatile & will maintain its shape in pan-fried, braised or stewed recipes. Uses non-GMO soybeans. Plant-based protein. Gluten free. Product of Canada.

SALTSPRING KITCHEN CO. - Sour Cherry Rhubarb Rosemary Spread, 250 Millilitre, $13.99

A hint of rosemary bridges our sweet and savoury selections. Pairs with Blue Cheese, Brie, Camembert, Ricotta, sourdough, chocolate cake, and cocktails.Product of BC.

Toblerone - Tiny Assorted Milk Chocolates with Honey and Almond Nougat, 120 Gram, $9.69

Classic Toblerone in tiny individually-wrapped pieces. Comes in an assortment of milk, dark, and white chocolates.

Olympic - Organic Sour Cream 14% M.F., 500 Millilitre, $6.79

Premium Organic Sour Cream. 50 Calories per 2 Tbsp.

Only Goodness - Plant-Based Dark Chocolate Bar with Cocoa Nibs, 100 Gram, $5.29

65% Dark Chocolate with Rice Drink Powder and Cocoa Nibs

Olympic - Krema Plain Yogurt 10%, 1.75 Kilogram, $16.79

Olympic Krema 10% M.F. Plain Yogurt is a rich and creamy yogurt that uses high-quality ingredients and the goodness of dairy to satisfy your most indulgent cravings. Made without gluten, gelatin, or preservatives, Krema's thick and creamy yogurt is a satisfying snack you can always feel good about. Keep this family-size 1.75 kg tub of high-fat yogurt on hand to enjoy on its own, with fruit, or as a standout ingredient in a deliciously decadent dessert.

International Delight - French Vanilla Zero Sugar Coffee Creamer, 946 Millilitre, $7.29

With 0g of sugar per serving and the same richness and texture, your sweet tooth wont miss a thing.

Deli World - Light Rye Bread, 500g, 500 Gram, $2.99

Crafted with care and inspired by tradition, DeliWorld Light Rye captures the authentic flavour of traditional Winnipeg-Style rye in every slice. The perfect loaf for your favourite meals and everyday classics.

Portofino Bakery - Peasant Loaf, 585 Gram, $7.49

Made Fresh in Victoria. Going through a special two day process to develop deep flavor and texture, these loaves are made with the highest quality ingredients.

Cadbury - Caramilk Salted Caramel RRP, 100 Gram, $3.99

Smooth caramel centre with a hint of sea salt.

Western Family - Cream Style Corn, 398 Millilitre, $1.79

Canned Canada Fancy Cream Style Corn.