Fresh Vegetables (223)

Shallots - Fresh, Bulk, 20 Gram, $0.22 avg/ea

Add a touch of elegance to your dishes with shallots, offering a delicate balance of sweet and savory flavors. Slightly more garlicky and sweeter than regular onions, they bring a nuanced taste to any recipe. Perfect for using raw in fresh salads, roasted to enhance their natural sweetness, or fried to create a crispy, caramelized bite. Their teardrop shape and light purple-gray flesh make them visually appealing as well, adding a vibrant pop to your culinary creations. Whether you're looking to elevate a dish or add complexity to your meals, shallots are a versatile ingredient that enhances flavor and sensory

Spinach - Bunch, Fresh, 1 Each, $3.79

Spinach has a springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinachfrom soups and dips to lasagnas and quiches!

Squash - Acorn, Fresh, 682.5 Gram, $3.45 avg/ea

Add a burst of flavor to your meals with our Acorn Squash. This delicious, sweet squash is rich in vitamins, fiber, and antioxidants, perfect for roasting, stuffing, or making soups. Its tender flesh and mild flavor make it a versatile choice for any dish.

Squash - Buttercup "Kabocha", Fresh, 782.5 Gram, $3.95 avg/ea

Experience the rich, sweet flavor and creamy texture of our Buttercup Squash. This vibrant green squash is packed with vitamins, fiber, and antioxidants, making it a perfect addition to soups, curries, or roasted dishes. Its natural sweetness adds depth to any meal. Average weight may vary by size of each squash

Squash - Chayote, 222.5 Gram, $1.96 avg/ea

Imported, fresh. The fruit is roughly pear-shaped, somewhat flattened and with coarse wrinkles, ranging from 10 to 25 cm in length, with thin green skin fused with green to white flesh, and a single, large, flattened pit. The flesh has a fairly bland taste, and the texture is described as a cross between a potato and a cucumber.

Squash - Kohlrabi Fresh, 450 Gram, $3.96 avg/ea

A member of the cabbage family, it has a juicy, sweet, but peppery flavour with a taste and texture similar to a broccoli stem. It is delicious eaten raw or cooked. Try it sliced into matchsticks and tossed into slaw, or roasted with Parmesan cheese, olive oil and garlic. Enjoy!

Squash - Spaghetti, Fresh, 810 Gram, $4.09 avg/ea

Enjoy a low-carb, gluten-free alternative to pasta with our Spaghetti Squash. This nutrient-packed vegetable turns into spaghetti-like strands when cooked, making it perfect for light, healthy meals. Rich in fiber, Vitamin C, and antioxidants, it pairs well with sauces, veggies, and proteins for a satisfying dish. Average weight may vary by each size of squash.

Sweet Potato - Japanese, Bulk, 280 Gram, $3.70 avg/ea

Have a natural sweetness that is nuttier and more earthy tasting than other sweet potatoes.Sold in each, average weight may vary by size of each portion. Range 120-380g.

Swiss Chard - Red, Fresh, 1 Each, $4.99

The leaves are mild, sweet, earthy and just slightly bitter and a bit milder then spinach. The stalks resemble flat celery, sweet slightly reminiscent of beets.

Swiss Chard - Red, Organic, 1 Each, $4.99

The large firm leaves are mild, sweet, earthy and just slightly bitter.

Taylor Farms - Broccoli & Cauliflower, 340 Gram, $4.99

Thoroughly washed Broccoli and Cauliflower. Keep refrigerated.

Taylor Farms - Broccoli Florets, 340 Gram, $4.99

Its no wonder why broccoli is a superfood. Taylor Farms Broccoli Florets provide nutrients that aid your immune and digestive systems, bone-building, and skin detoxification while at the same time this cruciferous vegetable possesses cancer-fighting properties. When you serve our delicious broccoli florets, youre serving a side of preventative medicine that your family will thank you for. Thoroughly washed. Keep Refrigerated.

Taylor Farms - Cauliflower Florets, 283 Gram, $4.99

Thoroughly washed.

Taylor Farms - Teriyaki Saute w Noodles, 652 Gram, $8.49

Dinner made in 7 minutes! A fresh mix of broccoli, brussels sprouts, carrots, red cabbage and peas tossed with Yakisoba noodles and coated in teriyaki sauce. Serve as is or beef it up with your favourite protein.

The Little Potato Co. - A Little Garlic & Parsley Fresh Potatoes, 454 Gram, $5.99

Microwave Ready Blend of Leafed Parsley, Sweet Garlic, and Handed-Picked Herbs. Heat, sprinkle and eat.

The Little Potato Co. - A Little Lemon & Garden Herb Fresh Potatoes, 454 Gram, $5.99

Inspired by the bright, fresh flavours of the Mediterranean, Lemon & Garden Herb is a delicate compliment of garden herbs, with a gentle hint of lemon. In a convenient BPA free Microwave Ready container, it includes fresh creamer potatoes in a pre-packaged steam tray with a seasoning pack. Ready in 5 minutes. It has been designed with easy-to-hold tabs & pour spouts for easy plating, so its as easy as heat, stir, ta-da!

The Little Potato Co. - A Little Savoury Herb Fresh Potatoes, 454 Gram, $5.99

Microwave Ready Blend of Savoury Herbs and Spices with a Hint of Bacon Flavour.

The Little Potato Co. - Garlic & Parmesan Fresh Potatoes, 454 Gram, $5.99

A little roast. A lot of yum. Our newest Oven or Grill Ready Little Potatoes, this plant-based flavor is the perfect addition to your weeknight dinners. 4 Servings per Tray.

The Little Potato Co. - Little Fingerlings Fresh Potatoes, 680 Gram, $5.99

Fresh potatoes, pre-washed. Ready in 5 minutes. Gluten free.

The Little Potato Co. - Little Reds Fresh Potatoes, Family Size, 1.35 Kilogram, $8.49

Red Creamer Potatoes. Gluten Free, Excellent Source of Potassium. Naturally Fat Free.

The Little Potato Co. - Little Yellows Fresh Potatoes, Family Size, 1.36 Kilogram, $8.49

3lb Bag. Little Charmers deliver a silky smooth center brimming with natural buttery flavor all wrapped in a thin, nutrient-rich yellow skin.

Thomas Fresh - Turmeric, 227 Gram, $6.99

Turmeric has a warm, bitter taste and is frequently used to flavour or colour curry powders, mustards, butters, and cheeses. Because curcumin and other chemicals in turmeric might decrease swelling, it is often used to treat conditions that involve pain and inflammation. Fresh Turmeric. Product of Vietnam.

Tomatoes - Field, Large, 330 Gram, $2.90 avg/ea

A ripe field tomato should be firm, though not rock-hard, and have a slightly supple quality to its surface; it should feel heavy for its size. One medium tomato has 25 calories; it's a good source of Vitamin C and a source of Vitamin A and folacin. Store at room temperature, away from direct sunlight, to prevent uneven ripening.

Tomatoes - Grape, Fresh, 283 Gram, $4.49

A thicker skinned, meatier and less watery tomato than the Cherry Tomatoes. 1 Pint Container. Mexico

Tomatoes - Grape, Hot House, 284 Gram, $4.49

Eaten Plain or on a Salad, there is nothing like the burst of flavour from a grape tomato.

Tomatoes - Grape, Organic, Fresh, 284 Gram, $5.99

Grape tomatoes offers the sweetness of cherry tomatoes. 1 Pint Container of Organic Grape Tomatoes.

Tomatoes - Large, Hot House, 217.5 Gram, $1.67 avg/ea

Hot House Tomatoes are Locally Grown or Imported by Seasonality.

Tomatoes - On the Vine, Hot House, Organic, 170 Gram, $1.87 avg/ea

On the vine tomatoes are softer and juicier than other varieties.

Tomatoes - Roma, Fresh, 90 Gram, $0.69 avg/ea

Roma Tomatoes, great for canning and tomato paste

Tomatoes - Tomatillos in its husk, Fresh, 65 Gram, $0.57 avg/ea

Key Ingredient in Fresh and Cooked Mexican and Central-American Green Sauces. Generally eaten fried, boiled or steamed.