Breakfast (323)

Quaker - Quick Oats, 1 Kilogram, $6.99

Dont let your morning rush stop you from enjoying the benefit of Quaker Oats. Ready in less than 5 minutes, Quaker Quick Oats are perfect for your busy family. Top with fresh fruits, nuts or cinnamon and enjoy all the nutritious benefits. Made with 100% whole grain oats, so you can feel good about every last bite!

Quaker - Quick Oats - 2.25kg, 2.25 Kilogram, $9.99

Dont let your morning rush stop you from enjoying the benefit of Quaker Oats. Ready in less than 5 minutes, Quaker Quick Oats are perfect for your busy family. Top with fresh fruits, nuts or cinnamon and enjoy all the nutritious benefits. Made with 100% whole grain oats, so you can feel good about every last bite!

Quaker - Regular Instant Oatmeal, 280 Gram, $3.99

With Quaker Instant Oatmeal you can enjoy a tasty and nutritious part of breakfast no matter how busy your day is. These are the same wholesome oats you've come to expect from Quaker in easy to carry single-serving packets, ready in 1 -2 minutes! Made with 100% whole grain Canadian oats, and providing a source of iron, this is a part of breakfast time you can feel good about!

Red River - Original Hot Cereal, 908 Gram, $10.99

The century old Hot Cereal that has been a favourite way for thousands of Canadians to start their day is back in production at the Historic Arva Flour Mill. Natural, No additives. High in Fibre.

Roberston's - Mincemeat without Suet, 635 Millilitre, $10.99

Robertson's mincemeat is a traditional British-style fruit filling made with apples, dried fruits (like sultanas, raisins, and currants), candied peel, and mixed spices, often used for festive pies and desserts. It's a sweet, spiced mixture that can be a vegetarian-friendly option or made with traditional vegetable suet.

Robin Hood - Quick Oats, 1 Kilogram, $5.49

100% Whole Grains. Great for Baking!

Rogers - Five Grain Almond Granola Low Fat Raspberry, 650 Gram, $8.99

Zero Trans Fat, Low Sodium, High Fibre and Whole Grain.

Rogers - Five Grain Granola Cranberry Almond, 700 Gram, $8.99

Zero Trans Fat. Low in Sodium, High in Fibre, Whole Grain.

Rogers - Five Grain Granola Hazelnut Honey, 750 Gram, $8.99

Zero Trans Fat, Low Sodium, High Fibre, Whole Grain.

Rogers - Large Flake Oats, 1 Kilogram, $6.29

Old Fashioned Large Flake Rolled Oats. 100% Natural - Source Fibre - No Additives - No Sodium.

Rogers - Porridge Oats & Ancient Grains, 750 Gram, $6.29

All Natural. No Salt, High Fibre, No Additives. 4 Minutes in Microwave. Resealable Pouch.

Rogers - Porridge Oats Original Blend, 1 Kilogram, $6.29

Large Flake Oats, Oat Bran, Wheat Bran and Flaxseed. 100% Natural - High Fibre - No Additives - No Sodium.

Rogers - Porridge Oats Steel Cut Oat Blend, 1.1 Kilogram, $6.29

Steel Cut Oats, Large Flake Oats, Oat Bran, Wheat Bran and Flax Seed. 100% Natural - Very High Fibre - No Additives - No Sodium.

SALTSPRING KITCHEN - Spicy Tomato Savoury Spread, 250 Millilitre, $8.99

This jar brings a fresh ginger, onions, jalapeos, and a cheeky heat. Pairs with aged Cheddar, Brie, Camembert, smoked Gouda, grilled cheese, avocado toast, sandwiches, burgers, eggs, and tourtire.

SALTSPRING KITCHEN CO. - Blueberry Basil Spread, 250 Millilitre, $8.99

Juicy blueberries blended with just a hint of fresh basil for a unique twist. The combo of blueberries and basil is a standout addition to drinks and desserts. It's a little sweet, a little zesty, and totally delicious. Ideal for pairing with warm toast, cheese plates, delicious drinks, or drizzling over ice cream. Fantastic on waffles, pancakes, and scones. All-natural, no artificial preservatives. Gluten free.Product of BC.

SALTSPRING KITCHEN CO. - Hot Mango Spicy Pepper Spread, 250 Millilitre, $8.99

Sweet, juicy mangoes meet the fiery kick of habanero and jalapeo peppers. A delicious balance of sweet and spicy that's not overpowering. It's just right for adding a burst of flavour to almost anything. Adds vibrant heat to cocktails and mocktails, a glaze for tofu, veggies, chicken, or seafood, and pairs with all your favourite dairy and plant-based cheeses. All natural, no artificial preservatives. Gluten free.Product of BC.

SALTSPRING KITCHEN CO. - Raspberry & Habanero Spicy Pepper Spread, 250 Millilitre, $8.99

The fruity sweetness of raspberries pairs beautifully with the lingering heat of habanero, making it a must have for food lovers. Adds a spicy kick to baking and frostings, perfect pairing for cheeses, and elevates cocktails, sodas, and mocktails. All natural, no artificial preservatives. Gluten free.Product of BC.

SALTSPRING KITCHEN CO. - Sour Cherry Rhubarb Rosemary Spread, 250 Millilitre, $8.99

A hint of rosemary bridges our sweet and savoury selections. Pairs with Blue Cheese, Brie, Camembert, Ricotta, sourdough, chocolate cake, and cocktails.Product of BC.

Sesame Snaps - Honey, 30 Gram, $0.99

Original Honey. Nutritious and Delicious

Sesame Snaps - Vanilla, 30 Gram, $0.99

Delicious and nutricious.

Simps - Simps Toasted Marshmallow Syrup, 946 Millilitre, $16.69

This smore syrup creation is the perfect partner for your next toasted campfire creation. Delicious addition to hot chocolate, lattes or a decadent old fashioned!

Terra Breads - Original Granola, 340 Gram, $9.99

Small Batch Free of Preservatives. Organic Oat. Seed Clusters, Almonds Cashews Organic Coconut + Raisins Cranberries.

Terra Breads - Pure Crunch Granola, 340 Gram, $9.99

Non-GMO, Product of Canada, Product of B.C.

UNCLE LUKE'S - Maple Syrup Medium, 375 Millilitre, $10.99

Organic, Non-GMO

Western Family - 100% Pure Maple Syrup, 375 Millilitre, $12.79

Canada Grade A Amber Rich Taste.

Western Family - 100% Pure Maple Syrup Grade A Dark, 375 Millilitre, $12.79

Canada Grade A.

Western Family - 100% Pure Maple Syrup Grade A Dark, 1 Litre, $21.99

100% Pure Maple Syrup. Canada No.1 Medium.

Western Family - 100% Pure Maple Syrup, Very Dark, 375 Millilitre, $12.79

Canada Grade A. Very dark, strong taste.

Western Family - 100% Whole Grain Canadian Old Fashioned Oats, 2.25 Kilogram, $7.69

Cooks in 10-15 Minutes. Resealable Bag.

Western Family - 100% Whole Grain Canadian Quick Oats, 2.25 Kilogram, $7.69

Cooks in 3-5 Minutes. HIgh in Fibre, Low in Fat. 100% Whole Grain.