Breakfast (285)

Only Goodness - Hemp Hearts, 454 Gram, $11.29

Shelled hemp seeds. 10 grams of protein and 11.5 grams of omega 3 and 6. Product of Canada.

Only Goodness - Organic Coconut & Chia Granola, 325 Gram, $5.29

Very high source of fibre

Only Goodness - Organic Oats & Honey Granola, 325 Gram, $5.29

Very high source of fibre

Only Goodness - Organic Old Fashion Rolled Oats, 1 Kilogram, $6.79

High source of fibre.

Only Goodness - Organic Protein Pancake Mix, 400 Gram, $11.99

No Artificial Sweetners, Colours, Flavours or Preservatives.

Only Goodness - Organic Pumpkin Seed & Flax Granola, 325 Gram, $5.29

Very high source of fibre

Only Goodness - Organic Quick Oats, 1 Kilogram, $6.79

High source of fibre. Ready in 1-3 Minutes.

Only Goodness - Rolled Oats Gluten Free, 1 Kilogram, $7.49

Gluten Free , High Source of Fibre, 1Kg.

Pearl Milling Comp - Buttermilk Pancake Mix, 905 Gram, $4.99

New name, same great taste as Aunt Jemima. Make any day memorable when whipping up a batch of pancakes - its a bit sweeter than their Original mix & has the unmistakable tangy taste of buttermilk that your family will love. It contains no added colors or flavors. Just add milk & eggs. Made in Canada.

Pearl Milling Comp - Complete Original Pancake Mix, 905 Gram, $4.99

New name, same great taste as Aunt Jemima. These fluffy pancakes are perfect for busy mornings. They contain no added colors or flavors. They are so quick & easy to make you can spend less time in the kitchen & more time enjoying breakfast with your family! Made in Canada. Kosher.

Pearl Milling Comp - Original Pancake Mix, 905 Gram, $4.99

New name, same great taste as Aunt Jemima. Make any day memorable when whipping up a batch of pancakes - theyre perfectly fluffy, delicious & contain no added colors or flavors, so you can feel good about serving them to your family. Just add milk & eggs. Made in Canada. Kosher.

Pearl Milling Company - Butter Flavour Syrup, 710 Millilitre, $4.99

New name, same great taste as Aunt Jemima. What could be better than warm, fluffy pancakes topped with sweet butter & syrup? It is bursting with the rich buttery taste your family loves! Made in Canada.

Pearl Milling Company - Complete Pancake Mix, Buttermilk, 905 Gram, $4.99

New name, same great taste as Aunt Jemima. Make any day memorable when whipping up a batch of pancakes -light & fluffy texture on the busiest of mornings. It has the tasty sweetness of Pearl Milling Company pancakes with the tangy taste of buttermilk. It contains no added colors or flavors. Just add water, cook & enjoy! Made in Canada.

Pearl Milling Company - Lite Syrup, 710 Millilitre, $4.99

New name, same great taste as Aunt Jemima. What could be better than warm, fluffy pancakes topped with sweet butter & syrup? Has the irresistible taste your family loves but with 1/2 the calories of their Original syrup. Made in Canada.

Pearl Milling Company - Original Syrup, 710 Millilitre, $4.99

New name, same great taste as Aunt Jemima. Oh, how sweet it is! Thats what your family will say when you top their pancakes or waffles with this delicious syrup. Its sure to make everyday breakfasts a little sweeter. Made in Canada.

Pop tarts - Frosted Strawberry Flavour, 768 Gram, $7.99

Toasted, frozen, or straight from the box ; add a little fun to your day with Pop-Tarts Frosted Strawberry toaster pastries. A delicious golden crust, stuffed with filling made with real fruit, frosted with icing & topped with coloured sprinkles. A fun & fruity way to awaken your senses. 8 pasteries.

Post - Honey Bunches of Oats Cereal, Honey Roasted, 340 Gram, $5.49

Is the perfect combination of crispy flakes and tasty, crunchy oat clusters with just a touch of honey. 4 nutritious grains: corn, wheat, oats & rice. Source of 7 essential nutrients. Very high in Iron. 0 g Trans fat. Low in Saturated fat.

Post - Honeycomb Cereal, 400 Gram, $5.49

Honeycomb is a delicious corn and oats cereal with a unique honeycomb shape and BIG honey taste

Post - Post Family Size Shreddies Cereal, 635 Gram, $7.29

Very high in Fibre, 45g of whole grains per serving.

Post - Shredded Wheat Cereal, 425 Gram, $5.49

100% Natural Whole Grain Wheat Biscuits

Post - Shreddies Cereal, Honey, 440 Gram, $5.49

Is an iconic Canadian treasure made with 100% whole grain wheat, right here in Niagara Falls, Ontario, Canada.Very high source of fibre, source of 9 essential nutrients. A healthy diet low in saturated & trans fats may, reduce the risk of heart disease. Low in saturated & trans fats.Canadas Food Guide recommends making at least half of your grain products whole grain each day.

Post - Shreddies Cereal, Original, 440 Gram, $5.49

Is an iconic Canadian treasure made with 100% whole grain wheat, right here in Niagara Falls, Ontario, Canada.Very high source of fibre, source of 9 essential nutrients. A healthy diet low in saturated & trans fats may, reduce the risk of heart disease. Low in saturated & trans fats.Canadas Food Guide recommends making at least half of your grain products whole grain each day.

Post - Spoon Size Shredded Wheat & Bran, 525 Gram, $5.49

0 mg of Sodium 0 g SugarsVery High Source of FibreSource of 8 Essential NutrientsA healthy diet containing foods high in potassium and low in sodium may reduce the risk of high blood pressure.

Post - Sugar-Crisp Cereal, 550 Gram, $7.49

Family SizeCrispy Golden Puffs of Wheat with a Touch of Honey

PRANA - Granolove Gourmet Almond Butter Organic, 300 Gram, $6.99

It's the granola you'd make... if you had time to make granola! Light on sugar, rich in fibre, unconditional yum. Gourmet almond butter flavoured organic granola with a crunchy, satisfying texture.

PRANA - Granolove Gourmet Chocolate Strawberry Organic, 300 Gram, $6.99

It's the granola you'd make... if you had time to make granola! Light on sugar, rich in fibre, unconditional yum. Gourmet chocolate strawberry flavoured organic granola with crunchy, satisfying texture.

PRANA - Granolove Maple Spice Crunch Organic, 300 Gram, $6.49

Its the granola youd make... if you had time to make granola! Light on sugar, rich in fibre, unconditional yum. Youllfallforthis organic granola for its crunchy,satisfying texture and heartwarming maple spice taste.

PRANA - Granolove Oatmeal Cookie Crunch Organic, 300 Gram, $6.49

The granola youd make... if you had time to make granola!Light on sugar, rich in fibre, unconditional yum. You'll fall for this organic granola for its crunchy, satisfying texture and yummy oatmeal cookie taste that will bring back fond childhood memories.

PRANA - Overnight Chia Berry Fairy Organic, 250 Gram, $7.99

Say goodbye to rushed mornings and hello to your new favourite, nutritious and oh-so-convenient breakfast. Slightly sweet and tangy, this ridiculously easy to make organic overnight chia is a mix of hearty oats, nourishing chia seeds and dehydrated berry powder. High in fibre and a source of iron. 5x50g packets.

PRANA - Overnight Chia Chocolatey Dream Organic, 5 Each, $7.99

Easy to prepare, this organic overnight chia is both nutritious and wonderfully convenient. It's a blend of creamy oats, nourishing chia seeds and fair trade cocoa powder - all organic. Rich in fibre and a source of iron. 250g - 5x50g packets.