Frozen Meals & Sides (98)

McCain - Tasti Taters Tater Tots, 1.8 Kilogram, $11.99

These frozen tater tots are a classic family favourite made with real potatoes and simple ingredients. Pop these playful frozen tater tots in the oven and enjoy golden, crispy potato goodness in less then 30 minutes. Low in saturated fat and contain no trans fat or cholesterol, so you can always feel good about sharing these fun and flavourful tater tots with your friends and family.

Only Goodness - Gluten Free Corn Couscous, 250 Gram, $4.99

Ready in 5 Minutes. High Source of Fibre.

P.F. Chang's - Chicken Fried Rice Bowl, 312 Gram, $8.49

White rice, chicken breast, carrots, scallions, and edamame in an authentic savory sauce make this P.F. Chang's Home Menu Chicken Fried Rice Bowl the perfect way to stay in and eat like you didn't. The microwave meal is deliciously flavorful and easy to prepare.

P.F. Chang's - Pork Dan Dan Noodle Bowl, 312 Gram, $8.49

Lo Mein noodle Bowl with Pork ,Shiitake Mushrooms ,Onions and Sesame seeds with a Savoury Brown Sauce .

Pelmen - Perogies, Potato with Cheddar & Bacon, 500 Gram, $5.49

Potato with Cheddar Perogies are frozen and uncooked, ready to cook straight from the freezer. Packed with a tasty blend of potato and cheddar cheese, they contain no trans fat and are low in cholesterol. Each pack contains 18 perogies, perfect for a satisfying meal. Serve with sour cream, tomato sauce, or your favorite toppings for extra flavor.

Pelmen - Perogies, Potato with Cheddar Cheese, 500 Gram, $5.49

Plemen Perogies are frozen and uncooked, ready to cook straight from the freezer. Made with a delicious blend of potato and cheddar cheese, they contain no trans fat and are low in cholesterol. Each pack contains 18 perogies, perfect for sharing or enjoying on your own. Serve with sour cream, tomato sauce, or your favorite toppings for a tasty meal.

Pelmen - Perogies, Potato with Cheddar& Jalapeno, 500 Gram, $5.49

Potato with Cheddar Jalapeo Perogies are frozen and uncooked, ready to cook straight from the freezer. Filled with a zesty combination of potato, cheddar cheese, and a kick of jalapeo, they contain no trans fat and are low in cholesterol. Each pack contains 18 perogies, perfect for a bold and flavorful meal. Serve with sour cream, tomato sauce, or your favorite toppings for an extra burst of taste.

Pelmen - Potato with Fried Onions Perogies NS, 500 Gram, $5.49

Potato with Fried Onion Perogies are frozen and uncooked, ready to cook straight from the freezer. Filled with a flavorful combination of potato and crispy fried onions, they contain no trans fat and are low in cholesterol. Each pack contains 18 perogies, perfect for a delicious meal. Serve with sour cream, tomato sauce, or your favorite toppings for added taste.

Quality Foods - Suppers Made Simple Shepherds Pie 400g, 1 Each, $10.99

Smart Ones - Chicken Parmesan Frozen Meal, 283 Gram, $6.29

Smart Ones Chicken Parmesan delivers delicious Italian inspired flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. This frozen dinner features white meat chicken and spaghetti noodles topped with marinara sauce and part skim mozzarella cheese. As an added bonus, this tasty and easy Italian style dinner has 20 grams of protein per serving. Chicken Parmesan frozen entree comes packaged in a microwaveable tray for easy meal preparation.

Smart Ones - Homestyle Beef Pot Roast Frozen Meal, 255 Gram, $6.29

Smart Ones Homestyle Beef Pot Roast delivers delicious American style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. This frozen dinner features homestyle pot roast and potatoes with carrots, onions, green beans and gravy. As an added bonus, this tasty and easy American inspired pot roast dinner has 18 grams of protein per serving. Each Smart Ones Homestyle Beef Pot Roast frozen entre comes packaged in a microwaveable tray for easy meal preparation.

Smart Ones - Santa Fe Style Rice & Beans Frozen Meal, 255 Gram, $5.99

Smart Ones Sante Fe Rice & Beans delivers delicious Mexican style flavors to satisfy your cravings in an easy to make microwave meal that's ready in minutes. This frozen dinner features spicy rice and black beans with a zesty green chile and sour cream sauce, topped with part-skim mozzarella cheese. As an added bonus, this tasty and easy Mexican food only contains 290 calories per serving. Each Smart Ones Santa Fe Rice & Beans frozen entre comes packaged in a microwaveable tray for easy meal preparation.

Strong Roots - Black Dahl, 350 Gram, $6.99

"Say hello to our vibrant and delicious, plant-based meals. Strong Roots veg-forward, frozen entrees are made from the best quality ingredients, inspired by international flavours, and packed with visible veggies. Strong Roots Black Dahl is made with green lentils, sweet potatoes, black beans in a delicious savory tomato sauce and delivers 19g of protein. You can feel good that all of Strong Roots meals are Vegan certified, are Non-GMO verified, prepared in Canada, and are made with no artificial flavours or colours. They are convenient to prepare in the microwave - from freezer to fork in 7 mins, and come packaged in a recyclable carton. Strong Roots is also proud to be a B Corp Certified company. Strong Roots - Good for you, good for the planet, good made easy."

Strong Roots - Thai Green Veg Curry, 350 Gram, $6.99

"Say hello to our vibrant and delicious, plant-based meals. Strong Roots veg-forward, frozen entrees are made from the best quality ingredients, inspired by international flavours, and packed with visible veggies. Strong Roots Thai Green Veg Curry has all the greens, jasmine rice and some tasty Thai flavors with just a little bit of bite. You can feel good that all of Strong Roots meals are Vegan certified, are Non-GMO verified, prepared in Canada, and are made with no artificial flavours or colours. They are convenient to prepare in the microwave - from freezer to fork in 7 mins, and come packaged in a recyclable carton. Strong Roots is also proud to be a B Corp Certified company. Strong Roots - Good for you, good for the planet, good made easy."

Strong Roots - Veggie Masala, 350 Gram, $6.99

"Say hello to our vibrant and delicious, plant-based meals. Strong Roots veg-forward, frozen entrees are made from the best quality ingredients, inspired by international flavours, and packed with visible veggies. Strong Roots Veggie Masala is packed with delicious slow-cooked lentils, chickpeas and cauliflower in a rich tomato sauce, served with basmati rice. You can feel good that all of Strong Roots meals are Vegan certified, are Non-GMO verified, prepared in Canada, and are made with no artificial flavours or colours. They are convenient to prepare in the microwave - from freezer to fork in 7 mins, and come packaged in a recyclable carton. Strong Roots is also proud to be a B Corp Certified company. Strong Roots - Good for you, good for the planet, good made easy."

Strong Roots - White Bean & Lentil Tomato Stew, 350 Gram, $6.99

"Say hello to our vibrant and delicious, plant-based meals. Strong Roots veg-forward, frozen entrees are made from the best quality ingredients, inspired by international flavours, and packed with visible veggies. Strong Roots White Bean & Lentil Tomato Stew, made with lentils and mixed beans in a rich tomato sauce has the herbaceous protein punch youve been craving.You can feel good that all of Strong Roots meals are Vegan certified, are Non-GMO verified, prepared in Canada, and are made with no artificial flavours or colours. They are convenient to prepare in the microwave - from freezer to fork in 7 mins, and come packaged in a recyclable carton. Strong Roots is also proud to be a B Corp Certified company. Strong Roots - Good for you, good for the planet, good made easy."

Swanson - Beef Meat Pie Frozen Meal, 200 Gram, $3.39

Swanson Bring's Home Taste and Convenience in a Flaky Crust Filled with Chunks of Tender Beef, Carrots, Potatoes and Peas. No artificial colours or flavours.

Swanson - Chicken Pie Frozen Meal, 200 Gram, $3.39

Swanson Brings Home Taste and Convenience in a Flaky Crust Filled with Chunks of Tender Chicken, Carrots, Potatoes and Peas. No artificial colours or flavours.

Swanson - Turkey Pie Frozen Meal, 200 Gram, $3.39

Swanson Cooks up the Perfect Blend of Taste and Convenience in a Flaky Crust Filled with Chunks of Tender Turkey, Carrots, Potatoes and Peas. No artificial colours or flavours.

VILLA RAVIOLI - 3 Cheese Ravioli, 400 Gram, $4.49

High Source of Fiber, Calcium, Potassium and iron.

VILLA RAVIOLI - Ravioli Beef, 400 Gram, $4.49

Ravioli Beef is good Source of Fiber, Iron,0 Trans Fat , Low in Saturated Fatty Acids and Cholesterol .

VILLA RAVIOLI - Tortellini Beef, 400 Gram, $4.49

Tortellini Beef Low in Saturated Fatty Acids ,High Source of Fiber ,Low in Cholesterol, Source of Potassium and Iron.

VILLA RAVIOLI - Tortellini Cheese Ravioli, 400 Gram, $4.49

Tortellini Cheese Ravioli low in Saturated Fatty Acids ,Free of Trans Fatty Acids .Low in Cholesterol. High Source of Fiber ,Potassium ,Calcium and Iron.

Western Family - Booster Bowl - Greek Style Beef Gyro, 255 Gram, $5.89

Inspired by the gyro wrap; donair beef, rice, potatoes & kale topped off with a zesty yogurt sauce. 17g protein. No artificial colors or flavors.

Western Family - Booster Bowl - Korean Style Beef, 262 Gram, $5.89

Tender beef, Asian style vegetables & mixed grains covered with a midly spicy sauce & sesame seeds. 18g protein. No artificial colors or flavors.

Western Family - Booster Bowl - Teriyaki Chicken, 269 Gram, $5.89

Vegetables, white meat seasoned chicken & long grain rice covered with a sweet & savory sauce. 22g protein. No artificial colors or flavors. Made with real white chicken meat.

Western Family - Booster Bowl Chicken Biryani, 260 Gram, $5.89

Chicken Biryani All White Chicken Meat with a Mix of Diced Vegetables and Raisins,Mixed with Parboiled Long Grain Brown Rice and an Authentic Indian Spiced Sauce.Made With Boneless White Chicken Meat.13g Protein Per Serving.No Artificial Colours or Flavours .Keep Frozen Cook THroughly.

Western Family - Booster Bowl Orange Chicken with Rice, 260 Each, $5.89

All White Chicken Meat with a Mix of Diced Vegetables and Raisins,Mixed with Parboiled Long Grain Brown Rice and an Authentic Indian Spiced Sauce.Made With Boneless White Chicken Meat.13g Protein Per Serving.No Artificial Colours or Flavours .Keep Frozen Cook THroughly.

Western Family - Crinkle Cut French Fried Potatoes, 750 Gram, $4.49

Satisfy your craving for crispy, golden fries with our Crinkle Cut French Fried Potatoes. These frozen fries are low in saturated fat and completely gluten-free, with no artificial colors or flavorsjust the pure, natural taste of potatoes.Whether you deep fry them for ultimate crunch, bake in a conventional oven, or use an air fryer for a healthier alternative, these crinkle-cut fries are easy to prepare and perfect for any occasion.For over 50 years, Western Family has been committed to providing high-quality products that people can trust, backed by our 100% Satisfaction Guarantee.

Western Family - Filipino Style Chicken Adobo with Rice, 284 Gram, $5.89

All real white meat chicken in a garlic, vinegar & coconut milk, adobo sauce with vegetables & a blend of quinoa, jasmine & brown rice. 23g protein. No artificial colors or flavors.