Fresh Vegetables (223)

Only Goodness - Oyster Mushrooms, 100 Gram, $4.99

Oyster mushrooms are loved for their delicate texture and mild, savory flavour. 100% Western Canadian. Keep Refrigerated,

Only Goodness - White Mushrooms, 227 Gram, $4.99

White mushrooms are low in calories and sugar. They are also high in protein and vitamin D, and theyre a source of vitamin B12. As such, they are considered beneficial for those following plant-based diets. 100% Western Canadian. Keep refrigerated. Wash Before Consuming.

Only Goodness - White Stuffer Mushrooms, 454 Gram, $6.29

100% Western Canadian. Keep refrigerated.

Parsley - Fresh, Bunch, 1 Each, $2.49

Its bright green with a mild, bitter flavor that pairs well with many recipes. Often labeled as one of the most powerful disease-fighting plants, parsley provides great nutritional value and offers many potential health benefits. Locally grown in summer months

Parsley - Italian Bunched, Organic, 1 Each, $3.50

The flavor is often described as fresh and green with hints of citrus, clove and nutmeg.

Parsley - Italian, Fresh, 1 Each, $2.49

Italian parsley has a stronger flavour and the leaves are larger and flatter than a regular parsley. Popular in southern European, north African and middle eastern cuisines. Locally grown in summer months.

Parsnips - Fresh, Bulk, 192.5 Gram, $1.69 avg/ea

No. 1 Grade BC.

Pasilla/Polano - Hot Peppers, Green, 25 Gram, $0.33 avg/ea

Poblanos are generally larger, heart-shaped, and milder in flavor, often used in Mexican cuisine, while pasillas are smaller, slimmer, and hotter, commonly used in dried form as chiles negros. Type of pepper may vary by season.

Peppers - Anaheim, Hot, 113 Gram, $1.49 avg/ea

A Mild Variety of Chili Pepper used in Mexican and Southwestern Cooking.

Peppers - Bell, Green, Fresh, 240 Gram, $1.95 avg/ea

Green bell peppers are simply unripe bell peppers. They tend to be less sweet than red and yellow peppers and have a slightly bitter taste. They're highly nutritious and a great addition to your diet. An Excellent Source of Vitamins C, A, K and B6.

Peppers - Bell, Orange, Hot House Grown, 220 Gram, $1.94 avg/ea

BC or Mexico. An Excellent Source of Vitamins C, A, K and B6.

Peppers - Bell, Yellow, Hot House, 226 Gram, $1.99 avg/ea

They have a crisp, juicy flesh with a sweet flavour. Yellow bell peppers are one of the common colors of mature bell peppers. They have a crisp, juicy flesh with a sweet flavour. BC or Mexico grown

Peppers - Jalapeno, Green, Hot, 25 Gram, $0.33 avg/ea

A rich source of Vitamin C. Jalapenos makes a spicy addition to tomato and mango salsas, nachos and corn-based dishes.

Potatoes - Organic Red Potato, 5 Pound, $9.99

Certified organic. Canada No. 1.Has a mild medium sugar content. Has a thin red skin with white flesh. Great to add into Soups, baked or steamed for potato salads.

Potatoes - Organic Yellow Flesh, 5lb Bag, 5 Pound, $9.99

5lb Bag of yellow Flesh Potatoes.

Potatoes - Red, 5lb Bag, 5 Pound, $6.99

BC Fresh. Red potatoes are perfect for salads or soups as they are a firm waxy potato that keep their shape better than white potatoes.

Potatoes - Red, Fresh Bulk, 168.33 Gram, $0.85 avg/ea

Red potatoes, a vibrant and flavourful choice, are available year-round, adding a splash of colour to your food in all seasons.

Potatoes - Russet Potatoes Bulk, 320 Gram, $1.19 avg/ea

Sold in Singles. Russet Potatoes are ideal for light and fluffy mashed potatoes. Also great for frying and baked recipes.

Potatoes - Russet Potatoes Organic, 5 Pound, $9.99

A popular variety of potato and a good choice for baking, mashing, and frying. Peel and boil russets for mashed potatoes, or bake whole and top with sour cream for a side dish for your steak or pork.

Potatoes - Russet, 10lb Bag, 1 Each, $4.99

Russet Potatoes are great for making baked potatoes and stuffed potatoes, plus their relatively mild flavor means they can easily take on the flavors of whatever they're cooked with.

Potatoes - Russet, 5lb Bag, 1 Each, $5.99

Russet potatoes are a type of potato that is large, with dark brown skin and few eyes. The flesh is white, dry, soft, and mealy, and it is suitable for baking, mashing, roasting and for making french fries. No.1 Grade Canada.

Potatoes - Russet, Foil Wrapped, 4 Each, $6.99

Ready to Bake.

Potatoes - White, 326.67 Gram, $1.94 avg/ea

These white potatoes are slightly dense and creamy with a subtly sweet flavour. Their delicate, thin skins add just the right amount of texture to mashed potatoes without the need for peeling. Also try grilling white potatoes to bring out a more full-bodied flavour, or use them in soups and stews as they hold their shape well.

Potatoes - Yellow Flesh, 5lb, 2.27 Kilogram, $6.99

Canada No.1. Yellow Fleshed Potatoes are bright, slightly sweet, with a smooth, slightly waxy texture and moist flesh. They're best for boiling, baking and making French fries

Potatoes - Yukon Gold, 293.33 Gram, $1.48 avg/ea

These potatoes are distinctly characterized by its thin, smooth, eye-free skin and yellow tinged flesh.

Quality Foods - Corn, 3 Each, $4.99

Radicchio - Fresh, 400 Gram, $6.16 avg/ea

Radicchio is a cultivated form of leaf chicory, sometimes known as Italian chicory, and is a perennial.

Radishes - Red, Bunch, 1 Each, $2.99

Radish, that common and beloved part of your salad, is a root crop, and it is pungent or sweet in taste with a lot of juice.

Rapini - Bunch, Fresh, 1 Each, $5.49

Rapini is a green cruciferous vegetable, with the leaves, buds, and stems all being edible; the buds somewhat resemble broccoli. Rapini is known for its bitter taste, and is particularly associated with Mediterranean cuisine. It is a particularly rich dietary source of vitamin K. Also known as broccoli rabe. Broil, stir-fry, braise, saute, or steam.

Rosemary - Sprigs Bunched, Fresh, 1 Each, $2.99

The strong woody aroma of rosemary will absolutely make your food taste amazing. It is perfect with steak, lamb, pork, or chicken.