Great for cooking and flavouring dishes. Yellow onions are a smart choice for caramelizing which draws out their natural sweetness.
Onions
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Final cost based on weight
$0.94 avg/ea
was $2.33 avg/ea
$0.22/100g
Onions - Yellow, Mesh Bagged, 3lb, 1 Each, $4.69
Cooking onions, add excellent flavour to most stews, soups, and meat dishes.
Onions
Open product description
$4.69
was $4.99
Only Goodness - Crimini Stuffer Mushrooms, 454 Gram, $5.99
100% Western Canadian. Keep refrigerated. Crimini have a light-tan to rich brown cap and a firmer texture.Crimini mushrooms have a deeper savory umami flavor. Their firmer texture holds up well to high heat cooking applications, making them an excellent choice for just about any recipe.
Only Goodness
Organic
Product of Canada
Open product description
$5.99
$1.32/100g
Only Goodness - Organic White Stuffers Mushrooms, 454 Gram, $6.29
Enjoy the fresh, earthy flavor of Organic White Stuffers Mushrooms, proudly grown in Canada. Perfect for stuffing, grilling, or roasting, these firm, plump mushrooms are a versatile addition to any recipe. Certified organic and packed with natural nutrients, theyre an excellent choice for healthy, flavorful meals. Like all Only Goodness products, it's free from over 150 artificial ingredients, ensuring you get the best without compromising on quality or taste. Healthy goodness made simple!
Only Goodness
Organic
Product of Canada
Open product description
$6.29
$1.39/100g
Parsley - Fresh, Bunch, 1 Each, $2.99
Its bright green with a mild, bitter flavor that pairs well with many recipes. Often labeled as one of the most powerful disease-fighting plants, parsley provides great nutritional value and offers many potential health benefits. Locally grown in summer months
Parsley
Product of Canada
Open product description
$2.99
Parsley - Italian, Fresh, 1 Each, $2.99
Italian parsley has a stronger flavour and the leaves are larger and flatter than a regular parsley. Popular in southern European, north African and middle eastern cuisines. Locally grown in summer months.
Parsley
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$2.99
Pasilla/Polano - Hot Peppers, Green, 100 Gram, $1.32 avg/ea
Poblanos are generally larger, heart-shaped, and milder in flavor, often used in Mexican cuisine, while pasillas are smaller, slimmer, and hotter, commonly used in dried form as chiles negros. Type of pepper may vary by season.
Pasilla/Polano
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Final cost based on weight
$1.32 avg/ea
$1.32/100g
Peppers - Bell, Red, Hot House Grown, Organic, 200 Gram, $3.96 avg/ea
Red Peppers Contain Almost 300 percent Daily Vitamin C Intake. Also a Great Source of Vitamin B & Magnesium.
Peppers
Organic
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Final cost based on weight
$3.96 avg/ea
$1.98/100g
Potatoes - Organic Red Potato, 5 Pound, $9.99
Certified organic. Canada No. 1.Has a mild medium sugar content. Has a thin red skin with white flesh. Great to add into Soups, baked or steamed for potato salads.
A popular variety of potato and a good choice for baking, mashing, and frying. Peel and boil russets for mashed potatoes, or bake whole and top with sour cream for a side dish for your steak or pork.
Potatoes
Organic
Product of Canada
Open product description
$9.99
$0.44/100g
Potatoes - Russet, 10lb Bag, 1 Each, $9.99
Russet Potatoes are great for making baked potatoes and stuffed potatoes, plus their relatively mild flavor means they can easily take on the flavors of whatever they're cooked with.
Potatoes
Open product description
$9.99
Potatoes - Russet, 5lb Bag, 1 Each, $5.99
Russet potatoes are a type of potato that is large, with dark brown skin and few eyes. The flesh is white, dry, soft, and mealy, and it is suitable for baking, mashing, roasting and for making french fries. No.1 Grade Canada.
Potatoes
Product of Canada
Open product description
$5.99
was $7.99
Potatoes - Small Russet Potatoes, 5 Pound, $5.99
BC Fresh, Small Russet potatoes. Farm Fresh. Product of Canada. Canada No. 1 Small. Russets are ideal for light and fluffy mashed potatoes. They also fry up crisp and golden brown, and are the potato of choice for baking.
Potatoes
Open product description
$5.99
$0.26/100g
Potatoes - Sweet, Fresh, 477.5 Gram, $4.20 avg/ea
Firm sweet potato with golden skin and lighter flesh.
Canada No.1. Yellow Fleshed Potatoes are bright, slightly sweet, with a smooth, slightly waxy texture and moist flesh. They're best for boiling, baking and making French fries
Potatoes
Product of Canada
Open product description
$7.99
$0.35/100g
Potatoes - Yukon Gold, 293.33 Gram, $1.93 avg/ea
These potatoes are distinctly characterized by its thin, smooth, eye-free skin and yellow tinged flesh.
Potatoes
Product of Canada
Open product description
Final cost based on weight
$1.93 avg/ea
$0.66/100g
Quality Foods - Corn, 3 Each, $4.99
Quality Foods
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$4.99
$1.66 each
Quality Foods - Wasabi Green Peas, 200 Gram, $4.49
Quality Foods
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$4.49
$2.25/100g
Radishes - Organic Bunch, Fresh, 1 Each, $4.99
This hearty root vegetable is grown for their peppery and crisp roots. Radishes can be eaten raw, sliced in salads. The young leaves can be added to salads or cooked the same way a spinach.
Radishes
Organic
Open product description
$4.99
Radishes - Red, Bunch, 1 Each, $1.50
Radish, that common and beloved part of your salad, is a root crop, and it is pungent or sweet in taste with a lot of juice.
Rapini is a green cruciferous vegetable, with the leaves, buds, and stems all being edible; the buds somewhat resemble broccoli. Rapini is known for its bitter taste, and is particularly associated with Mediterranean cuisine. It is a particularly rich dietary source of vitamin K. Also known as broccoli rabe. Broil, stir-fry, braise, saute, or steam.
Rapini
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$5.49
Rosemary - Sprigs Bunched, Fresh, 1 Each, $2.79
The strong woody aroma of rosemary will absolutely make your food taste amazing. It is perfect with steak, lamb, pork, or chicken.
Rosemary
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$2.79
Rutabagas - Fresh, Yellow, 400 Gram, $1.75 avg/ea
A root vegetable with pale yellow skin, lightly sweet flavor. Fat free, cholesterol free, low sodium and excellent source of Vitamin C. Average Weight of each rutabaga may vary by size. 500g( Med )
Rutabagas
Product of Canada
Open product description
Final cost based on weight
$1.75 avg/ea
$0.44/100g
Shallots - Fresh, Bulk, 50 Gram, $0.55 avg/ea
Add a touch of elegance to your dishes with shallots, offering a delicate balance of sweet and savory flavors. Slightly more garlicky and sweeter than regular onions, they bring a nuanced taste to any recipe. Perfect for using raw in fresh salads, roasted to enhance their natural sweetness, or fried to create a crispy, caramelized bite. Their teardrop shape and light purple-gray flesh make them visually appealing as well, adding a vibrant pop to your culinary creations. Whether you're looking to elevate a dish or add complexity to your meals, shallots are a versatile ingredient that enhances flavor and sensory
Shallots
Open product description
Final cost based on weight
$0.55 avg/ea
$1.10/100g
Spinach - Bunch, Fresh, 1 Each, $3.99
Spinach has a springy, crisp texture that makes it perfect for a fresh salad or sandwich topping. It's hearty leaves holds up in most recipes that call for spinachfrom soups and dips to lasagnas and quiches!
Spinach
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$3.99
Squash - Acorn, Fresh, 682.5 Gram, $3.45 avg/ea
Add a burst of flavor to your meals with our Acorn Squash. This delicious, sweet squash is rich in vitamins, fiber, and antioxidants, perfect for roasting, stuffing, or making soups. Its tender flesh and mild flavor make it a versatile choice for any dish.
