Gold Seal - Pink Salmon, 213 Gram, $5.49
Lighter in colour and softer in texture than sockeye salmon. Traditionally packed as a whole piece of fish with skin and bones, it is good source of calcium and omega-3s.

Gold Seal - Pink Salmon, 213 Gram, $5.49
Lighter in colour and softer in texture than sockeye salmon. Traditionally packed as a whole piece of fish with skin and bones, it is good source of calcium and omega-3s.
Nonna Pia's - Cabernet Merlot Balsamic Reduction, 250 Millilitre, $11.99
Our signature Balsamic Reduction Infused with Okanagan BC Cabernet Merlot. Full bodied with fruitful undertones. Beyond compare drizzled on burgers and grilled red meat. Gluten Free. Non GMO.
Dare - Wagon Wheels, Raspberry 9 Pack, 360 Gram, $5.29
9 Individually Wrapped Marshmallow Cookies. Peanut Free and Naturally Flavoured. No Artificial Flavours, Source of Iron and Made in Canada. 360g Pack.
Oikos - Extra Creamy Yogurt Cappuccino, 4 Each, $4.49
Whether its served in a cup or a bowl, everyone knows cappuccino tastes better with a spoon! Savour the pleasure for longer with Oikos Extra Creamy Cappuccino 9%, in a 95g snack format. The flavor of Italys best-loved coffee beverage meets the creamiest, richest and most delicious of all our yogurts. Treat yourself to a taste of the Mediterranean just watch out for the moustache if you drop your spoon
GENUINE HEALTH - Greens+ Original Superfood Powder, Unsweetened Natural, 208 Gram, $44.99
Getting a full spectrum of essential and diverse nutrients can be difficult through your diet alone and buying a whole variety of fruits & vegetables every week is overwhelming and expensive. Greens+ Original is designed with 40% more essential and full-spectrum phytonutrients than leading competitors, in 1 convenient daily serving, so you can cover all your nutritional needs with Canada's first and only research-proven superfood formula. Each serving provides targeted natural benefits to support your healthy lifestyle, aging process, immune health, energy and stress levels, and overall sense of wellbeing with a synergistic blend of vitamins, minerals, antioxidants, adaptogens, as well as gut-loving probiotic cultures. Greens+ Original is available in an unflavoured and unsweetened variety, as well as a naturally-sweetened mixed berry flavour!
Western Family - Orange Juice with Pulp, 1.54 Litre, $5.89
100% Pure Orange Juice. Not from concentrate, pasteurized. No added sugar.
BLUEBERRIES - Organic, 170 Gram, $7.99
BC. Pair Blueberries with Almonds or Other Nuts for a Quick Snack. Blueberries are rich in vitamin K which helps promote heart health. They're thought to have the highest levels of antioxidants of any common fruit or vegetable.
Unico - White Kidney Bean, 540 Millilitre, $2.69
Canned White Kidney Beans. High in Fibre.
CROWN - Golden Corn Syrup, 500 Millilitre, $5.19
A Go-To Ingredient that You Can Rely on to Soften Texture and Add Flavour to Dishes Without Fail.
RX BAR - Protein Bar - Peanut Butter Chocolate, 52 Gram, $3.69
This one is so good. The irresistibly creamy taste of peanut butter with the decadent taste of 100% chocolate. Two great flavors come together to make something even better.
Oasis - Pineapple Banana Orange Juice, 960 Millilitre, $2.49
"Thank you for voting Oasis as the Most Trusted Fruit Juice in Canada for the third year in a row.*Take your taste buds on a tropical getaway with Oasis Pineapple Banana Orange Juice. Packed with delicious tropical flavours, this no sugar added fruit juice combines pineapple and banana puree along with concentrated orange juice. It is an excellent source of vitamin C, as well as a source of pleasure the whole family can enjoy whenever theyre craving a taste of the tropics. *Voted most trusted Fruit Juice brand by Canadian shoppers for three years in a row. Based on the BrandSpark Canadian Trust Study, years 2023 - 2025. "
Liberte - Mediterranean Yogurt Black Cherry 9% M.F., 500 Gram, $5.89
Taste. Made simple. Crafted the Libert way. Libert Mditerrane 9% Yogurt is our best tasting Yogurt and is crafted from milk and cream with a texture thats the richest and creamiest on the market. This is yogurt at its finest, la crme de la crme like we say. This 9% M.F. Mediterranean yogurt is exceptionally creamy. The chefs favourite and our artisans pride. Libert Mditerrane 9% M.F. Yogurt is delicious on it's own, with fruit or cereal, or as a versatile ingredient. Libert Mditerrane 9% Yogurt contains no added gelatin and no artificial colours or flavours. Contains one 500 g container of yogurt.
Loop - Loop Sparkling Ginger, 355 Millilitre, $4.49
To make this gut friendly water kefir, we rescue northern plant hydrosols, an infused water normally rejected in the making of essential oils. We then add cold-pressed juice from perfectly imperfect ginger and lemons. Thats right, this is more than a unique blend of truly good stuff, its a solution to food waste.
Avalon - Triple Cream Yogurt Plain, 500 Gram, $5.99
100% natural ingredients.
LEANFIT - Organic Super Greens, Natural Flavour Unsweetened, 171 Gram, $36.12
Support your immunity & defend against daily stressors with this antioxidant-rich blend of fruit, veggies, & phytonutrients. It's packed full of 23 superfoods (seaweeds, leafy greens, fruits & veggies & herbal extracts) & 8 fruits (beets, carrot, sweet potato, acerola, apple, acai, goji, pomegranate & blueberry) for to nourish & protect every cell in your body against damage. Good health is a scoop away. Certified organic. 3g natural sugar.Free from preservatives, artificial colours, artificial flavours, soy, dairy, lactose, gluten, wheat, yeast, eggs, & nuts.
Pepsi - Wild Cherry Cola, 12 Each, $7.99
12 x 355 mL Cans. 150 Calories per Can. Natural Cherry Flavours - We Reserve the Right to Limit Quantities
Oikos - Pro High Protein Plain Yogurt, 650 Gram, $7.29
The Oikos PRO High Protein Plain Yogurt provides a versatile option for those focused on muscle recovery. With 19g of protein per 175g serving size and 0% fat / non-fat, this 650g tub is ideal for contributing to your protein intake to support a balanced diet and active lifestyles. This high protein plain yogurt is perfect for post-workout meals or as part of a balanced diet aimed at building strength. Whether used in smoothies, as a cooking ingredient, or enjoyed on its own, it delivers high protein content without compromising on convenience or flavour.
GUAYAKI - Yerba Mate Bluephoria Organic, 458 Millilitre, $3.00
Bluephoria provides a euphoric burst of blueberry, elderberry, and organic yerba mate.
SunRype - Concord Grape Juice, 900 Millilitre, $2.50
Made with real, simple ingredients, SunRype Concord Grape juice tastes like concord grapes picked right off the vine. Enjoy the perfect balance of great taste and wholesome goodness in every sip of this delicious 100% juice blend with added ingredients, and absolutely no added sugar. Plus, its made in the sunny Okanagan Valley located in the heart of British Columbia, where SunRype has been crafting great-tasting products out of fruit and other simple, quality ingredients since 1946. Shine On!
Mccormick - Smoked Paprika, 40 Gram, $6.99
McCormick Smoked Paprika is made from smoking and drying sweet peppers to produce a paprika with distinctive flavor. It adds delicious depth to Spanish dishes, like paella, as well as meats, potatoes, sauces and stews.
Pepsi - Wild Cherry Cola, 591 Millilitre, $2.99
Natural Cherry Flavour. Only Wild Cherry Pepsi has the thrilling burst of unique cherry flavor and a sweet, crisp taste that gives you more to go wild for!
RX BAR - Protein Bar - Blueberry, 52 Gram, $3.69
Soft & chewy with nutrition-rich nuts for added texture, an all-natural blueberry flavor bursts through with every bite. Made with pure egg white protein & real fruit, it's perfect for on-the-go.
MPK Foods - Blueberry Glaze, 28 Gram, $2.49
Salt Spring Kitchen - Fruit Spread- Sour Cherry, Rhubarb & Rosemary, 270 Millilitre, $11.99
Ahint of rosemary bridges our sweet and savoury selections. Pairs with Blue Cheese, Brie, Camembert, Ricotta, sourdough, chocolate cake, and cocktails.
FILIPPO BERIO - Red Wine Vinegar, 500 Millilitre, $6.29
Product of Italty
LOVE GOOD - Rich Chocolate Caramel Protein Bar, 55 Gram, $3.99
19 g*+ PROTEIN BLEND 2 g* SUGAR 1 g* NET CARBS *per 55 g bar +Blend of protein from collagen, caseinate, soy and whey to provide an optimized and nutritious bar 20 g carbs - 2 g fibre - 17 g sugar alcohols = 1 g net carbs A delicious chocolatey coating with a chewy creamy centre
Avalon - Whipping Cream36% M.F., 500 Millilitre, $4.99
Avalon Whipping Cream will have you whipping up a storm in your kitchen! You can use it to make whipping cream, but did you know you can use this to make butter? Yes - That's right - Butter! Looks like this glass bottle has you set for many weekend brunches at home!
Spinnakers - Tonic Water Purple, 473 Millilitre, $2.50
Natural Quinine as the base, and added the beautiful colour that only Butterfly Pea Flower can bring. With just 22g of sugar per can, this mixer is sure to highlight your spirit of choice while not being too sweet. Only the best to elevate your next mixed beverage
Bonterra - Bathroom Tissue 9 Triples = 27 Singles, 9 Each, $8.99
For a Better Planet. Plastic Free PackagingBathroom Tissue.
Yoplait - Raspberry Yogurt Tubes, 448 Gram, $4.49
Free from fat and full of flavour, now you can enjoy wellness your way every day. Yogurt has never been this fun! With Yoplait 1% Yogurt Tubes, your kids will love slurping these Tubes flat. And since every Tube is a source of calcium and vitamin D and has the goodness you expect of yogurt, you'll be happy that they do. Yoplait 1% M.F. Yogurt Tubes are great for kids and taste delicious frozen as well as refrigerated. Add them frozen to a lunchbox in the morning to thaw to the perfectly cool temperature by lunchtime. Yoplait 1% M.F. Yogurt Tubes contains no artificial flavours or colours. This smooth yogurt is a good source of calcium & vitamin D. The fresh milk used in Yoplait products is sourced from Canadian dairy farmers and is free of added growth hormones and antibiotics. Contains eight 56 g yogurt tubes in total.