Specialty Grains (8)

Bob's Red Mill - Organic Whole Grain Buckwheat Groats, 454 Gram, $10.49

Mainstay of Eastern European cuisine with a robust flavour. Great in grain bowls, soups and cereal. Quick cooking and gluten free. Non GMO.

Bob's Red Mill - Red Bulgur Whole Grain, 680 Gram, $7.49

The traditional grain of the middle east. The main ingredient in tabouleh. Quick cooking and great in pilaf, porridge and grain bowls. Non gmo, whole grain.

Casbah - Couscous Lemon Spinach, 198 Gram, $5.29

Seasoned Couscous Mix with no Artificial Flavours, Color or Ingredients. Trans Fat Free. Low Fat, Cholesterol Free.

Casbah - Couscous Original, 340 Gram, $5.29

Low Sodium. Made with 100% Durum Wheat Semolina.

Casbah - Tabouli Garden Wheat Salad Mix, 170 Gram, $4.79

Non-GMO.

Only Goodness - Organic Ground Brown Flaxseed, 500 Gram, $10.29

Source of Omega 3-Polunsaturated Fatty Acids. Gluten Free. Product of Canada

Only Goodness - Organic Red Quinoa, 907 Gram, $12.69

Source of iron.

Only Goodness - Organic White Quinoa, 1.36 Kilogram, $16.49

Source of fibre. Source of iron. Prewashed